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15 nevoi posibile în relația de cuplu ★ Episodul 35 | The Real You Podcast
Care sunt nevoile pe care le au partenerii de cuplu într-o relație? Iată doar 15 posibile nevoi: 1 – Admirație și iubire Indiferent de cum definești iubirea – acest sentiment…
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Traveling Inside & Outside cu Anca Baniță ★ Episodul 34 | The Real You Podcast
Am vorbit cu Anca-Maria Baniță despre: Tranziția de la angajat la freelancer – schimbarea de “set mental” (mindset) Cum “o perioadă de nimic” poate să îți schimbe direcția în viață…
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Trauma Complexa (C-PTSD) ★ Episodul 32 | The Real You Podcast
Ce este Stresul Posttraumatic Complex (C-PTSD)? C-PTSD (Complex Post-Traumatic Stress Disorder) este o tulburare psihica, caracterizata prin: flasback-uri emotionale, rusine toxica, abandon de sine, prezenta unui critic interior nemilos si anxietate sociala.…
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Criticul Interior ★ Episodul 31 | The Real You Podcast
Dacă în trecut am vorbit despre rușine și vinovăție și despre Copilul Interior, astăzi vom face cunoștință cu un alt personaj din interiorul nostru: criticul interior. Vom afla: cine e,…
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Distorsionarea realitatii (Mecanismele de defensa): negarea, minimizarea, iluziile, proiectia, idealizarea si catastrofizarea ★ Episodul 30 | The Real You Podcast
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Un Exercitiu Simplu de Ancorare in Prezent ★ Episodul 29 | The Real You Podcast
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Copilul Interior (si Parentingul Toxic) ★ Episodul 28 | The Real You Podcast
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Teoriile Conspiratiei ★ Episodul 27 | The Real You Podcast
[vc_row][vc_column][vc_single_image image="1802" img_size="full"][vc_video link="https://www.youtube.com/watch?v=p3MpqATiqWE"][/vc_column][/vc_row][vc_row][vc_column width="1/4"][vc_single_image image="1629" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" link="https://spoti.fi/3iFnSGm"][/vc_column][vc_column width="1/4"][vc_single_image image="1630" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" link="https://apple.co/3kuCEA3"][/vc_column][vc_column width="1/4"][vc_single_image image="1631" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" link="https://bit.ly/3komg4g"][/vc_column][vc_column width="1/4"][vc_single_image image="1632" img_size="full" alignment="center" onclick="custom_link"…
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Pozitivitatea Toxica si refularea emotiilor (fericire vs. implinire) ★ Episodul 26 | The Real You Podcast
Pozitivitatea poate sa fie toxica fie cand o aplicam in relatie cu noi, fie cand vorbim cu cei din jur. Cand ascundem ceea ce simtim noi sau altii Cand respingem…
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Tulburarea de Personalitate Paranoidă (hipersensibilul ostil) ★ Episodul 25 | The Real You Podcast
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